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lemon balm

A fresh herb of the mint family with soft, toothed leaves and a gentle lemon scent.

Fresh lemon balm is not stocked in every supermarket; look for it as a potted plant at garden centres and farmers' markets, or in Turkish and Eastern European shops, and it grows easily in a garden or window box. The dried leaves sold for tea have lost much of their fragrance and add little to cooking.

Substitute:

Fresh mint with a little grated lemon zest comes close to the scent, but it tastes cooler and stronger, so use less.

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